Spinach & Persimmon Salad: A Sweet, Nutritious Glow-Boosting Bowl
There’s something magical about a winter salad that feels both fresh and cozy. This Spinach & Persimmon Salad is one of those glow-giving meals your body instantly thanks you for. It’s vibrant, rich in antioxidants, and full of textures that make every bite satisfying. Best of all, it’s incredibly simple, nourishing, and perfect for anyone looking to support their health with whole, organic foods.
This recipe fits beautifully into your everyday rotation and supports hormone health, digestion, immunity, and radiant skin from the inside out.
And if you’re looking for more nourishing recipes, free guides, and coaching resources, you can always explore the HLX Wellness Hub here: https://linktr.ee/healthologix
Why This Salad Works
This bowl is built with nutrient-dense ingredients that naturally support vitality. Sweet persimmons balance the earthiness of spinach and the brightness of pomegranate. Mixed nuts bring crunch and healthy fats. A simple lemon-honey dressing ties everything together with a fresh, zesty finish.
Every ingredient supports your body in a different but complementary way.
Ingredients (use organic whenever possible)
Salad
● 2 cups fresh baby spinach
● 1 ripe persimmon, thinly sliced
● ¼ cup pomegranate seeds
● 2 tbsp feta cheese or cottage cheese (optional)
● 2 tbsp mixed nuts (walnuts, pecans, or almonds)
Simple Lemon-Honey Dressing
● 1 tbsp extra virgin olive oil
● 1 tbsp fresh lemon juice
● 1 tsp honey (or pure maple syrup)
● Pinch of salt
● Pinch of black pepper.
How to Make It
1. Lay the baby spinach in a bowl.
2. Add the persimmon slices, pomegranate seeds, and nuts.
3. Whisk together EVOO, lemon juice, honey, salt, and pepper.
4. Toss gently or drizzle the dressing on top.
5. Finish with a sprinkle of feta or cottage cheese if you choose.
This salad takes less than 10 minutes and tastes like something you’d order at a boutique wellness café.
Science-Backed Benefits
1. Spinach
Rich in magnesium, vitamin K, folate, and antioxidants that support immune function, energy metabolism, and glowing skin.
2. Persimmons
High in vitamin A and C, fiber, and carotenoids. Supports gut health, immunity, eye health, and reduces oxidative stress.
3. Pomegranate Seeds
Packed with polyphenols like punicalagin that help reduce inflammation and support heart health.
4. Mixed Nuts
A source of omega-3s, protein, and minerals. Promote satiety, hormone balance, brain health, and smoother skin.
5. Lemon & Honey Dressing
Lemon supports digestion and adds natural vitamin C. Honey contains antibacterial compounds and antioxidants.
Make It Your Own
You can easily customize this salad based on your taste or what’s in your kitchen.
Try swapping or adding:
● Arugula instead of spinach
● Goat cheese instead of feta
● Maple syrup instead of honey
● Toasted pumpkin seeds
● Sliced pears or oranges
● A drizzle of balsamic reduction for depth
GlowSetters, the beauty of HLX meals is their flexibility. Let wellness feel intuitive, joyful, and delicious.
Ready to Level Up Your Nutrition?
If you’re loving these nourishing recipes and want a guided plan to transform your energy, digestion, and metabolic health, explore HLX coaching. You’ll get personalized wellness strategies designed around your real life.
Start here: https://linktr.ee/healthologix
And stay connected with our community for daily wellness inspiration:
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At HLX, we believe in simple, science-backed habits that support lifelong vitality. If you’re ready to glow from the inside out, explore our coaching programs, wellness resources, and community events here: https://linktr.ee/healthologix
Follow, like, and share our journey on Instagram, Facebook, and YouTube at @Healthologix. Your next level of health starts with one inspired step. Let’s take it together
