Transform your kitchen, transform your habits. In this personalized session, we’ll review your pantry, fridge, and favorite go-to items to identify what’s nourishing — and what’s not. You’ll learn how to restock intentionally, read labels like a pro, and set up a kitchen that supports your wellness goals.
What’s Included:
● Virtual pantry and fridge audit
● Ingredient and label education
● Healthy swaps and product recommendations
● Personalized restocking guide and grocery list
Transform your kitchen, transform your habits. In this personalized session, we’ll review your pantry, fridge, and favorite go-to items to identify what’s nourishing — and what’s not. You’ll learn how to restock intentionally, read labels like a pro, and set up a kitchen that supports your wellness goals.
What’s Included:
● Virtual pantry and fridge audit
● Ingredient and label education
● Healthy swaps and product recommendations
● Personalized restocking guide and grocery list